Breath of Renewal Yoga
A grounding restorative practice to soothe the body, quiet the mind, and restore balance.
Service Description
Yoga Level: Beginner-Friendly / All Levels Welcome Intensity Level: Gentle This beginner-friendly yoga class invites you to begin your practice lying down, allowing your body to soften, settle, and arrive fully in the space. From there, we gently move through seated postures before slowly building into a mindful standing sequence that supports balance, strength, and presence. The practice then returns to the floor, where calming poses guide you into deep rest, integration, and renewal. With a focus on gentle breath awareness throughout, this class is designed to support both body and mind in a way that feels accessible, steady, and nourishing. Whether you’re new to yoga or seeking a softer, restorative practice, you are welcome here to breathe, move, and unwind at your own pace.
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy All classes are non-refundable. You must cancel at least 24 hours before your scheduled class to keep your credit and avoid fees. Late cancellations (within 24 hours) or no-shows will result in: A $10 late cancellation/no-show fee Loss of that class credit For multi-class plans, the same policy applies: cancel 24+ hours in advance to keep your credit. Late cancellations or no-shows will be charged $10 and the credit will be deducted.
Contact Details
Bella Valore Wellness, West Eastman Street, Chicago, IL, USA
3127022303
info@bevalore.com
848 West Eastman Street, Chicago, IL, USA
3127022303
info@bevalore.com