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Recenter & Reflect Yoga

A grounding class blending movement, breathwork, and reflection to support inner connection.

1 h
20 US dollars
Bella Valore Wellness

Service Description

Tanuja's gentle class offers space to slow down, check in, and reconnect. Participants will engage in light movement, intentional breathwork, meditation, and self-reflection. Please bring a journal, something to write with, a yoga mat, a blanket, and us any props that help you feel supported. This class is ideal for anyone seeking grounding, reflection, and connection with self and community.


Upcoming Sessions


Cancellation Policy

Booking & Cancellation Policy All classes are non-refundable. You must cancel at least 24 hours before your scheduled class to keep your credit and avoid fees. Late cancellations (within 24 hours) or no-shows will result in: A $10 late cancellation/no-show fee Loss of that class credit For multi-class plans, the same policy applies: cancel 24+ hours in advance to keep your credit. Late cancellations or no-shows will be charged $10 and the credit will be deducted.


Contact Details

  • 848 West Eastman Street, Chicago, IL, USA

    3127022303

    info@bevalore.com


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