Rachel Price
(SHE/HER)
THERAPIST
MA, LPC
In Person & IL Telehealth
​I provide compassionate, tailored therapy for individuals of all ages, specializing in adolescents and young adults navigating trauma, anxiety, depression, ADHD, self-esteem challenges, relationship conflicts, and life transitions. My approach is deeply rooted in evidence-based practices like Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), trauma-informed care, and cultural humility. With a background in Chicago’s community mental health, I have worked with diverse populations and diagnoses, gaining a profound understanding of the complexities of emotional and psychological well-being.
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I also integrate holistic techniques such as mindfulness, breathwork, progressive muscle relaxation, and aromatherapy to foster deep healing and emotional regulation. For instance, sessions may conclude with a guided breathing exercise to help restore balance and ease after discussing difficult topics.
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Outside of therapy, you’ll often find me in yoga studios, coffee shops, or bookstores, embracing wellness and community. I love discovering new places, exploring literature, and sharing meaningful conversations. If you're ready to embark on a journey of self-discovery and growth, I’m here to walk alongside you.